Water | 63.98g |
Energy | 175.0kcal |
Energy | 732.0kJ |
Protein | 28.14g |
Total lipid (fat) | 6.05g |
Ash | 1.31g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 5.03mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 247.0mg |
Potassium, K | 379.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 3.82mg |
Copper, Cu | 0.171mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 13.5??g |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.12mg |
Niacin | 4.84mg |
Vitamin B-6 | 0.33mg |
Vitamin B-12 | 3.16??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.9g |
12:0 | 0.01g |
14:0 | 0.22g |
16:0 | 1.41g |
18:0 | 0.2g |
Fatty acids, total monounsaturated | 2.12g |
16:1 undifferentiated | 0.41g |
18:1 undifferentiated | 1.71g |
Fatty acids, total polyunsaturated | 0.85g |
18:2 undifferentiated | 0.38g |
18:3 undifferentiated | 0.47g |
Cholesterol | 68.0mg |
Tryptophan | 0.349g |
Threonine | 1.262g |
Isoleucine | 1.334g |
Leucine | 2.232g |
Lysine | 2.398g |
Methionine | 0.623g |
Cystine | 0.393g |
Phenylalanine | 1.157g |
Tyrosine | 0.882g |
Valine | 1.458g |
Arginine | 1.843g |
Histidine | 1.081g |
Alanine | 1.616g |
Aspartic acid | 2.768g |
Glutamic acid | 4.101g |
Glycine | 1.359g |
Proline | 1.307g |
Serine | 1.074g |